Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Food database and calorie counter |
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
711 kj
9%
170 kcal
Fat
4.96g
7%
Saturated Fat
1.889g
9%
Monounsaturated Fat
1.98g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.34g
59%
Salt
0.16g
3%
Cholesterol
46mg
Potassium
386mg
19%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
4.96g
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Carbs
0g
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Prot
29.34g
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There are 170 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled). |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
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