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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
5.04g
7%
Saturated Fat
1.864g
9%
Monounsaturated Fat
2.029g
Polyunsaturated Fat
0.218g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.33g
45%
Salt
0.14g
2%
Cholesterol
52mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.04g
Carbs
0g
Prot
22.33g
There are 141 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 lb 640

Related types of Ribs:

Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Corned Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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