Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
Food database and calorie counter |
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
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Nutrition Facts
Serving Size
1 piece
Energy
1997 kj
24%
477 kcal
Fat
24.74g
35%
Saturated Fat
9.874g
49%
Monounsaturated Fat
10.351g
Polyunsaturated Fat
0.716g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
59.74g
119%
Salt
0.40g
7%
Cholesterol
176mg
Potassium
775mg
39%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
477
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Fat
24.74g
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Carbs
0g
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Prot
59.74g
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There are 477 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
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