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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
3.07g
4%
Saturated Fat
0.973g
5%
Monounsaturated Fat
1.196g
Polyunsaturated Fat
0.288g
Carbohydrates
9.62g
4%
Sugar
1.82g
2%
Fibre
0.9g
Protein
11.42g
23%
Salt
0.58g
10%
Cholesterol
34mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (25%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.07g
Carbs
9.62g
Prot
11.42g
There are 113 calories in 100 grams of Beef and Noodles with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 25% fat, 34% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 281
1 serving (249 g) 281
1 package prepared 1407

Related types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef with Tomato-Based Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
  View More
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