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Bedmi Puri

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
292 kj
3%
70 kcal
Fat
3.04g
4%
Saturated Fat
1.044g
5%
Monounsaturated Fat
1.251g
Polyunsaturated Fat
0.538g
Carbohydrates
9.32g
4%
Sugar
1.17g
1%
Fibre
0.4g
Protein
1.31g
3%
Salt
0.24g
4%
Cholesterol
4mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Jan 24 11:13 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.04g
Carbs
9.32g
Prot
1.31g
There are 70 calories in 1 piece of Bedmi Puri.
Calorie Breakdown: 39% fat, 53% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 70
1 serving (60 g) 140
100 g 233

Related types of Snacks:

Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

You searched for Bedmi Puri. Did you mean:
Pani Puri
Dahi Puri
Sev Puri
Aloo Puri
Farsi Puri
  View More
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