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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
0.12g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.034g
Carbohydrates
27.55g
11%
Sugar
24.62g
27%
Fibre
2.9g
Protein
0.41g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
0.12g
Carbs
27.55g
Prot
0.41g
There are 105 calories in 1 cup of Applesauce (without Added Ascorbic Acid, Unsweetened, Canned).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 cup 105

Related types of Applesauce:

Applesauce with Sugar
Applesauce Unsweetened
Applesauce with other Fruits
Applesauce
  View More Applesauce Nutritional Info

Related types of Sauces:

Salsa
Mayonnaise
Olive Oil
Ketchup
Soy Sauce
  View More Sauces Nutritional Info

See also:

Apricot Nectar (without Added Ascorbic Acid, Canned)
Peach Nectar (without Added Ascorbic Acid, Canned)
Peach Nectar (with Added Ascorbic Acid, Canned)
Pear Nectar (with Added Ascorbic Acid, Canned)
Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned)
  View More
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