| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1020 kj
12%
244 kcal
Fat
4.98g
7%
Saturated Fat
0.614g
3%
Monounsaturated Fat
2.608g
Polyunsaturated Fat
1.203g
Carbohydrates
47.2g
18%
Sugar
2.71g
3%
Fibre
5.5g
Protein
5.29g
11%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
864mg
43%
Last updated: 12 May 20 06:21 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
4.98g
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Carbs
47.2g
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Prot
5.29g
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| There are 244 calories in 1 cup of Aloo Ka Bharta. |
| Calorie Breakdown: 18% fat, 74% carbs, 8% prot. |
Common serving sizes:
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