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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
0.14g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.045g
Carbohydrates
30.62g
12%
Sugar
1.27g
1%
Fibre
2.3g
Protein
2.45g
5%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
1025mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
0.14g
Carbs
30.62g
Prot
2.45g
There are 118 calories in 1 pound of Agar Seaweed.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 3
100 g 26
1 lb 118

Related types of Seaweed:

Dried Seaweed
Agar Seaweed (Dried)
Seaweed
Seaweed (Prepared with Soy Sauce)
  View More Seaweed Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
Laver Seaweed
  View More
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