Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2712 kj
32%
648 kcal
Fat
1.04g
1%
Saturated Fat
0.376g
2%
Carbohydrates
123.91g
48%
Sugar
-
Fibre
25g
Protein
39.14g
78%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
2470mg
124%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(648 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (1%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
648
Fat
1.04g
Carbs
123.91g
Prot
39.14g
There are 648 calories in 1 cup of Adzuki Beans (Mature Seeds).
Calorie Breakdown: 1% fat, 75% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 329
1 cup 648

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds, Sweetened, Canned)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Beans on Toast
Hungry Horse Extra Beans
Taco Bell Black Beans - Single Portion
Batchelors Red Kidney Beans
Epicure Red Kidney Beans
Beefeater Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.