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Fridge Raiders

Southern Style

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
14.00g
20%
Saturated Fat
2.200g
11%
Carbohydrates
4.20g
2%
Sugar
0.90g
1%
Fibre
0.0g
Protein
19.00g
38%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 23 08:02 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (58%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
14g
Carbs
4.2g
Prot
19g
There are 221 calories in 100 g of Fridge Raiders Southern Style.
Calorie Breakdown: 58% fat, 8% carbs, 35% prot.

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