Food database and calorie counter

Freshona

Mixed Beans

Nutrition Facts

Serving Size

100 g

Energy

431 kj

103 kcal

Fat

1.10g

Saturated Fat

0.100g

Carbohydrates

12.20g

Sugar

0.30g

Fibre

5.9g

Protein

7.30g

15%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Sep 23 04:58 AM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (11%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

1.1g

Carbs

12.2g

Prot

7.3g

There are 103 calories in 100 g of Freshona Mixed Beans.

Calorie Breakdown: 11% fat, 56% carbs, 33% prot.

Related Beans from Freshona:

Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Mixed Beans in Water
Black Beans
Brown Lentils with Coconut & Mixed Vegetables
Butter Beans
Red Kidney Beans
	View More Freshona Beans Products

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Fruit Cocktail
Country Mixed Vegetables
Green Lentils in Water
	View all Freshona Products

Other types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
	View More Beans Nutritional Info

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