Food database and calorie counter

For Goodness Shakes

Ultimate Protein Dark Choc

Nutrition Facts

Serving Size

1 bottle (475 ml)

Energy

974 kj

12%

233 kcal

Fat

2.70g

Saturated Fat

1.600g

Carbohydrates

10.00g

Sugar

7.10g

Fibre

4.2g

Protein

40.00g

80%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jul 14 05:54 PM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (11%)

Protein (71%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

233

Fat

2.7g

Carbs

10g

Prot

40g

There are 233 calories in 1 bottle (475 ml) of For Goodness Shakes Ultimate Protein Dark Choc.

Calorie Breakdown: 11% fat, 18% carbs, 71% prot.

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