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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
261 kj
3%
62 kcal
Fat
0.90g
1%
Saturated Fat
0.600g
3%
Carbohydrates
7.50g
3%
Sugar
4.70g
5%
Fibre
0.6g
Protein
5.30g
11%
Salt
0.00g
0%
Last updated: 28 Feb 17 07:40 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
62
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Fat
0.9g
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Carbs
7.5g
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Prot
5.3g
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| There are 62 calories in 100 g of For Goodness Shakes Protein & Oats. |
| Calorie Breakdown: 14% fat, 51% carbs, 36% prot. |
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