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Food Connections

Bakewell Flapjack

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
20.60g
29%
Saturated Fat
9.600g
48%
Carbohydrates
61.30g
24%
Sugar
25.40g
28%
Fibre
4.2g
Protein
6.20g
12%
Salt
0.46g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 May 16 09:13 AM
23%
of RDI*
(465 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
465
Fat
20.6g
Carbs
61.3g
Prot
6.2g
There are 465 calories in 100 g of Food Connections Bakewell Flapjack.
Calorie Breakdown: 41% fat, 54% carbs, 5% prot.

Related Snacks from Food Connections:

Chocolate Flavour Chip Flapjack

More products from Food Connections:

Chocolate Caramel Flapjack
Oaty Flapjack
Cherry Bakewell Muffin
  View all Food Connections Products

Other types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info
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