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Ellert

Peanut Puffs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2092 kj
25%
500 kcal
Fat
24.00g
34%
Saturated Fat
4.000g
20%
Monounsaturated Fat
13.000g
Polyunsaturated Fat
7.000g
Carbohydrates
56.00g
22%
Sugar
2.30g
3%
Fibre
4.0g
Protein
13.00g
26%
Salt
1.95g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 12 09:58 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
500
Fat
24g
Carbs
56g
Prot
13g
There are 500 calories in 100 g of Ellert Peanut Puffs.
Calorie Breakdown: 44% fat, 46% carbs, 11% prot.

More products from Ellert:

Indonesian Crackers
  View all Ellert Products

Other types of Peanuts:

Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
Peanuts
  View More Peanuts Nutritional Info
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