Food database and calorie counter

Dragonfly

Marinated Tofu

Nutrition Facts

Serving Size

100 g

Energy

724 kj

173 kcal

Fat

11.20g

16%

Saturated Fat

1.600g

Carbohydrates

1.90g

Sugar

0.01g

Fibre

1.2g

Protein

15.50g

31%

Salt

4.00g

67%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Sep 14 07:57 AM

Source: FatSecret Platform API

of RDI*

(173 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (59%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

173

Fat

11.2g

Carbs

1.9g

Prot

15.5g

There are 173 calories in 100 g of Dragonfly Marinated Tofu.

Calorie Breakdown: 59% fat, 4% carbs, 36% prot.

Related Tofu from Dragonfly:

Organic Tofu
Organic Tofu Super Firm
Organic Smoked Tofu

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	View all Dragonfly Products

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
	View More Tofu Nutritional Info

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