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Diet Chef

Beef Stew

Nutrition Facts

Serving Size

1 pack (270 g)

Energy

837 kj

10%

200 kcal

Fat

3.50g

Saturated Fat

1.100g

Carbohydrates

21.00g

Sugar

9.20g

10%

Fibre

3.0g

Protein

20.00g

40%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jun 16 11:24 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (16%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

3.5g

Carbs

21g

Prot

20g

There are 200 calories in 1 pack (270 g) of Diet Chef Beef Stew.

Calorie Breakdown: 16% fat, 43% carbs, 41% prot.

Related Stews from Diet Chef:

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Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
	View More Stews Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.