Food database and calorie counter

Del Monte

Edamame Beans & Houmous

Nutrition Facts

Serving Size

100 g

Energy

745 kj

178 kcal

Fat

11.40g

16%

Saturated Fat

1.400g

Carbohydrates

7.70g

Sugar

1.50g

Fibre

4.9g

Protein

10.60g

21%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 18 12:49 PM

Source: FatSecret Platform API

of RDI*

(178 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (58%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

178

Fat

11.4g

Carbs

7.7g

Prot

10.6g

There are 178 calories in 100 g of Del Monte Edamame Beans & Houmous.

Calorie Breakdown: 58% fat, 18% carbs, 24% prot.

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Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
	View More Beans Nutritional Info

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