Food database and calorie counter  

Colour Fit

Tornado Potatoes

Nutrition Facts
Serving Size
1 serving (306 g)
per serve
% RI*
Energy
1297 kj
15%
310 kcal
Fat
2.60g
4%
Saturated Fat
1.300g
7%
Trans Fat
0.100g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.300g
Carbohydrates
65.57g
25%
Sugar
4.80g
5%
Fibre
7.1g
Protein
6.78g
14%
Salt
0.16g
3%
Cholesterol
5mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:10 PM
15%
of RDI*
(310 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
2.603g
Carbs
65.57g
Prot
6.783g
There are 310 calories in 1 serving (306 g) of Colour Fit Tornado Potatoes.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

Related Potatoes from Colour Fit:

Turmeric Garlic and Rosemary Roasties
Sweet Potato Hash
Sweet Potato Wedges

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
OnePot Zucchini Mushroom Pasta
  View all Colour Fit Products

Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Potato and Onion Tortilla
Brewers Fayre Potato Gratin
Marks & Spencer Baking Potatoes
ASK Italian Chicken Goujons with Potatoes
Farmfoods Smoked Haddock and Bacon Gratin
Deluxe British Alexandra Salad Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.