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Colour Fit

Aubergine and Lentil Bake

Nutrition Facts
Serving Size
1 serving (629 g)
per serve
% RI*
Energy
2859 kj
34%
683 kcal
Fat
6.72g
10%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
2.700g
Carbohydrates
114.64g
44%
Sugar
18.80g
21%
Fibre
27.6g
Protein
47.99g
96%
Salt
0.63g
10%
Cholesterol
9mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:56 PM
34%
of RDI*
(683 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
683
Fat
6.725g
Carbs
114.643g
Prot
47.993g
There are 683 calories in 1 serving (629 g) of Colour Fit Aubergine and Lentil Bake.
Calorie Breakdown: 9% fat, 64% carbs, 27% prot.

Related Lentils from Colour Fit:

Kale and Lentil Supper

More products from Colour Fit:

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Banana Breakfast Cookies
Nut Butter Protein Brownies
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  View all Colour Fit Products

Other types of Eggplant:

Fried Batter Dipped Eggplant
Eggplant
Cooked Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  View More Eggplant Nutritional Info

Other types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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