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Co-Op

Sliced Roast Beef Topside

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.60g
5%
Saturated Fat
1.600g
8%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
29.00g
58%
Salt
0.63g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 May 23 12:56 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (22%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
3.6g
Carbs
0.5g
Prot
29g
There are 148 calories in 100 g of Co-Op Sliced Roast Beef Topside.
Calorie Breakdown: 22% fat, 1% carbs, 77% prot.

Related Beef from Co-Op:

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Other types of Beef:

Corned Beef
Beef Steak
Roast Beef
Beef
Minced Beef (Cooked)
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  View More Beef Nutritional Info
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