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Co-Op

Ploughmans Lunch

Nutrition Facts
Serving Size
1 pack (240 g)
per serve
% RI*
Energy
2071 kj
25%
495 kcal
Fat
34.10g
49%
Saturated Fat
-
Carbohydrates
21.10g
8%
Sugar
-
Protein
25.00g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Aug 13 11:17 AM
25%
of RDI*
(495 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
495
Fat
34.1g
Carbs
21.1g
Prot
25g
There are 495 calories in 1 pack (240 g) of Co-Op Ploughmans Lunch.
Calorie Breakdown: 62% fat, 17% carbs, 20% prot.

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