Food database and calorie counter  

Co-Op

Low Fat Strawberry Yogurt

Nutrition Facts
Serving Size
1 pot (150 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.20g
2%
Saturated Fat
0.800g
4%
Carbohydrates
21.30g
8%
Sugar
19.40g
22%
Fibre
0.5g
Protein
6.30g
13%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Mar 12 06:18 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.2g
Carbs
21.3g
Prot
6.3g
There are 120 calories in 1 pot (150 g) of Co-Op Low Fat Strawberry Yogurt.
Calorie Breakdown: 9% fat, 70% carbs, 21% prot.

Related Yoghurt from Co-Op:

Greek Style Natural Yoghurt
Greek Style Natural Yoghurt
Low Fat Natural Yogurt
Thick Natural Skyr
Low Fat Natural Yogurt
Fat Free Natural Yoghurt
  View More Co-Op Yoghurt Products

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
  View all Co-Op Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

EasiYo Greek Style Manuka Honey
Milbona Creamy Greek Style Natural Yogurt (Pot)
Bio-Tiful Kefir Protein Cherry
Danone Getpro Protein Pudding Chocolate Hazelnut
Activia Gut Health Vanilla Yogurt
Ehrmann High Protein Vanilla Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.