Food database and calorie counter

Co-Op

Lentil Cottage Pie

Nutrition Facts

Serving Size

1 pie (100 g)

Energy

1247 kj

15%

298 kcal

Fat

8.80g

13%

Saturated Fat

4.000g

20%

Carbohydrates

41.00g

16%

Sugar

8.80g

10%

Fibre

9.6g

Protein

9.20g

18%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 May 19 10:31 AM

Source: FatSecret Platform API

15%

of RDI*

(298 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (28%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

298

Fat

8.8g

Carbs

41g

Prot

9.2g

There are 298 calories in 1 pie (100 g) of Co-Op Lentil Cottage Pie.

Calorie Breakdown: 28% fat, 59% carbs, 13% prot.

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