Food database and calorie counter

Co-Op

Green Vegetable Medley

Nutrition Facts

Serving Size

100 g

Energy

280 kj

67 kcal

Fat

3.00g

Saturated Fat

1.900g

10%

Carbohydrates

4.80g

Sugar

3.00g

Fibre

3.2g

Protein

3.50g

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 May 21 06:10 PM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (45%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

4.8g

Prot

3.5g

There are 67 calories in 100 g of Co-Op Green Vegetable Medley.

Calorie Breakdown: 45% fat, 32% carbs, 23% prot.

More products from Co-Op:

Wholemeal Toastie
Teriyaki Chicken Noodle Salad
Sunsoaked Tomatoes
Shawarma Chicken Mezze Salad
Olive Sourdough
	View all Co-Op Products

Other types of Sides:

Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Potato Pancakes
Onion Rings (Breaded and Fried)
Potato French Fries
Fish Stick Patty or Fillet
	View More Sides Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Brewers Fayre Skin-on Chips
	GBK Hot Honey Butter Crispy Wings
	GBK GBK Homeslaw
	Brewers Fayre Baked Beans
	GBK Truffle Fries
	Brewers Fayre Beer-Battered Onion Rings

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.