Food database and calorie counter

Co-Op

Chicken Dahl

Nutrition Facts

Serving Size

1 pack (250 g)

Energy

1736 kj

21%

415 kcal

Fat

9.00g

13%

Saturated Fat

3.500g

18%

Carbohydrates

58.30g

22%

Sugar

11.00g

12%

Fibre

6.3g

Protein

21.50g

43%

Salt

2.50g

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 May 13 06:28 AM

Source: FatSecret Platform API

21%

of RDI*

(415 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (20%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

415

Fat

Carbs

58.3g

Prot

21.5g

There are 415 calories in 1 pack (250 g) of Co-Op Chicken Dahl.

Calorie Breakdown: 20% fat, 58% carbs, 21% prot.

Related Wraps from Co-Op:

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Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.