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Co-Op Loved By Us

Reduced Fat Houmous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
9.00g
13%
Saturated Fat
1.000g
5%
Carbohydrates
9.60g
4%
Sugar
0.90g
1%
Fibre
9.0g
Protein
6.80g
14%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Aug 15 08:18 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
165
Fat
9g
Carbs
9.6g
Prot
6.8g
There are 165 calories in 100 g of Co-Op Loved By Us Reduced Fat Houmous.
Calorie Breakdown: 55% fat, 26% carbs, 19% prot.

More products from Co-Op Loved By Us:

The White Toastie (45g)
Ratatouille
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Oriental Bean & Corn Mix
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Other types of Dips:

Mayonnaise
Cream Cheese Dip
Salsa
Guacamole
Sour Cream Dip
Hummus
  View More Dips Nutritional Info
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