Food database and calorie counter

Clear Spot

Organic Tofu

Nutrition Facts

Serving Size

100 g

Energy

400 kj

96 kcal

Fat

4.10g

Saturated Fat

Carbohydrates

2.50g

Sugar

0.00g

Protein

12.20g

24%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Nov 13 06:36 AM

Source: FatSecret Platform API

of RDI*

(96 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (39%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.1g

Carbs

2.5g

Prot

12.2g

There are 96 calories in 100 g of Clear Spot Organic Tofu.

Calorie Breakdown: 39% fat, 10% carbs, 51% prot.

Related Tofu from Clear Spot:

Organic Smoked Tofu
Organic Marinated Tofu

More products from Clear Spot:

Organic Original Tofu
	View all Clear Spot Products

Other types of Tofu:

Fried Tofu
Soft Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
	View More Tofu Nutritional Info

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