Food database and calorie counter  

Chef Select

Chicken Jalfrezi with Pilau Rice

Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2326 kj
28%
556 kcal
Fat
15.40g
22%
Saturated Fat
2.100g
11%
Carbohydrates
66.70g
26%
Sugar
1.30g
1%
Fibre
9.0g
Protein
33.40g
67%
Salt
6.62g
110%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Sep 17 11:52 AM
28%
of RDI*
(556 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
556
Fat
15.4g
Carbs
66.7g
Prot
33.4g
There are 556 calories in 1 pack (450 g) of Chef Select Chicken Jalfrezi with Pilau Rice.
Calorie Breakdown: 26% fat, 49% carbs, 25% prot.

Related Curries from Chef Select:

Chicken Shawarma
Chicken Balti
Chicken Korma with Pilau Rice
Chicken Tikka Masala
Chicken Madras
Peri Peri Chicken
  View More Chef Select Curries Products

Related Chicken from Chef Select:

Chicken and Mushroom Slice
Chicken Yorkshire Pudding
Chicken Teriyaki
Chicken Enchiladas
Cajun Chicken
Chicken and Sweetcorn Soup
  View More Chef Select Chicken Products

Related Rice from Chef Select:

Nasi Goreng Rice
Cajun Beef with Rice and Spicy Beans
Chicken, King Prawn & Chorizo Paella
Nasi Goreng Rice

Other types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Beef Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Sweet Chilli Roast Chicken Breast Slices
Asda Kung Pao Chicken
Gousto Mexican-Style Fried Chicken with Elote Corn and Chipotle Butter
Najma Breaded Chicken Nuggets
Itsu Chicken Gyoza
Morrisons The Best Chicken Shawarma Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.