Food database and calorie counter

Carr's

Wholemeal Flour

Nutrition Facts

Serving Size

100 g

Energy

1393 kj

17%

333 kcal

Fat

1.30g

Saturated Fat

0.300g

Carbohydrates

60.50g

23%

Sugar

2.30g

Fibre

7.0g

Protein

15.20g

30%

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Mar 22 03:11 AM

Source: FatSecret Platform API

17%

of RDI*

(333 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (4%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

333

Fat

1.3g

Carbs

60.5g

Prot

15.2g

There are 333 calories in 100 g of Carr's Wholemeal Flour.

Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

More products from Carr's:

Flatbreads Mixed Seed
Ciabatta Crackers
Chive Crispbreads
Flatbreads Salt & Pepper
Mixed Grain Crispbread
	View all Carr's Products

Other types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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