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California Garden

Chickpeas

Nutrition Facts
Serving Size
1 cup (150 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
1.52g
2%
Saturated Fat
0.240g
1%
Carbohydrates
21.83g
8%
Sugar
1.30g
1%
Fibre
8.1g
Protein
9.21g
18%
Salt
1.08g
18%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 13 04:49 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (10%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
1.52g
Carbs
21.83g
Prot
9.21g
There are 138 calories in 1 cup (150 g) of California Garden Chickpeas.
Calorie Breakdown: 10% fat, 63% carbs, 27% prot.

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  View all California Garden Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info
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