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By Sainsbury's

Skinless & Boneless Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
0.50g
1%
Saturated Fat
0.300g
2%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
23.80g
48%
Salt
0.14g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 23 10:55 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (4%)
 
Protein (94%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
0.5g
Carbs
0.5g
Prot
23.8g
There are 101 calories in 100 g of By Sainsbury's Skinless & Boneless Haddock Fillets.
Calorie Breakdown: 4% fat, 2% carbs, 94% prot.

Related Haddock from By Sainsbury's:

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Other types of Haddock:

Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
  View More Haddock Nutritional Info
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