Food database and calorie counter

By Sainsbury's

Irish Stew

Nutrition Facts

Serving Size

100 g

Energy

452 kj

108 kcal

Fat

6.30g

Saturated Fat

3.200g

16%

Monounsaturated Fat

2.200g

Polyunsaturated Fat

0.200g

Carbohydrates

6.20g

Sugar

0.50g

Fibre

1.4g

Protein

5.80g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Sep 19 10:16 AM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (54%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

6.3g

Carbs

6.2g

Prot

5.8g

There are 108 calories in 100 g of By Sainsbury's Irish Stew.

Calorie Breakdown: 54% fat, 24% carbs, 22% prot.

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