Food database and calorie counter

By Sainsbury's

Haddock Florentine

Nutrition Facts

Serving Size

1 serving (190 g)

Energy

1268 kj

15%

303 kcal

Fat

17.50g

25%

Saturated Fat

10.200g

51%

Monounsaturated Fat

4.700g

Polyunsaturated Fat

1.200g

Carbohydrates

8.10g

Sugar

1.10g

Fibre

0.5g

Protein

28.00g

56%

Salt

0.78g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jan 22 01:08 PM

Source: FatSecret Platform API

15%

of RDI*

(303 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (52%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

303

Fat

17.5g

Carbs

8.1g

Prot

28g

There are 303 calories in 1 serving (190 g) of By Sainsbury's Haddock Florentine.

Calorie Breakdown: 52% fat, 11% carbs, 37% prot.

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