Food database and calorie counter  

Brooklea

Salted Caramel Protein Pot

Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
1.00g
1%
Saturated Fat
0.600g
3%
Carbohydrates
16.80g
6%
Sugar
14.00g
16%
Fibre
0.0g
Protein
22.10g
44%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Feb 24 03:46 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (5%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
1g
Carbs
16.8g
Prot
22.1g
There are 164 calories in 1 pot (200 g) of Brooklea Salted Caramel Protein Pot.
Calorie Breakdown: 5% fat, 41% carbs, 54% prot.

Related Yoghurt from Brooklea:

Skyr Icelandic Style Layered Yogurt
Seeded Granola Protein Strawberry
Light Choc Pots with Milk Chocolate
Peach & Passion Fruit Protein Yogurt
Immune Support Yogurt Drink
Fat Free Greek Mango Yoghurt
  View More Brooklea Yoghurt Products

Related Puddings from Brooklea:

Vanilla Protein Mousse
Caramel Protein Pudding
Strawberry Delight Protein Pudding
Coffee Flavour Protein Pudding
Protein Lemon Cheesecake Inspired

Related Snacks from Brooklea:

Rice Original
Little Snacks Strawberry
Split Pots Crunch Banana Choco Flakes

Other types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

Other types of Puddings:

Vanilla Puddings
Bread and Butter Pudding
Banana Puddings
Rice Pudding
Chocolate Puddings
Tapioca Puddings
  View More Puddings Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Small Haggis Meal
Milbona High Protein Chocolate & Caramel Pudding
Milbona High Protein Vanilla Rice Pudding
Milbona High Protein Chocolate & Vanilla Pudding
Wetherspoon Haggis and Whisky Sauce
Ikea Yorkshire Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.