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BOL

Spanish Butter Bean Stew

Nutrition Facts
Serving Size
1 pot (450 g)
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
4.50g
6%
Saturated Fat
0.500g
3%
Carbohydrates
32.40g
12%
Sugar
6.80g
8%
Fibre
29.7g
Protein
20.30g
41%
Salt
1.79g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jul 23 10:26 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (16%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
4.5g
Carbs
32.4g
Prot
20.3g
There are 306 calories in 1 pot (450 g) of BOL Spanish Butter Bean Stew.
Calorie Breakdown: 16% fat, 52% carbs, 32% prot.

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