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Birds Eye

Seeded Crust Fish Fillets

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
13.00g
19%
Saturated Fat
1.200g
6%
Carbohydrates
11.00g
4%
Sugar
0.60g
1%
Fibre
3.5g
Protein
16.00g
32%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Apr 23 08:04 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
13g
Carbs
11g
Prot
16g
There are 232 calories in 1 serving (110 g) of Birds Eye Seeded Crust Fish Fillets.
Calorie Breakdown: 52% fat, 20% carbs, 28% prot.

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