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Birds Eye

Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano

Nutrition Facts
Serving Size
1 portion (162 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
2.40g
3%
Saturated Fat
0.600g
3%
Carbohydrates
1.80g
1%
Sugar
1.50g
2%
Fibre
0.5g
Protein
23.00g
46%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 May 14 04:39 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (18%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2.4g
Carbs
1.8g
Prot
23g
There are 120 calories in 1 portion (162 g) of Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano.
Calorie Breakdown: 18% fat, 6% carbs, 76% prot.

Related Fish from Birds Eye:

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Battered Haddock Large Fillets
Lightly Dusted Fish Fillets with Sea Salt and Rosemary
Breaded Cod
Chargrills Fish Fillet
Gluten Free Fish Fingers
  View More Birds Eye Fish Products

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  View all Birds Eye Products

Other types of Fish:

Fish
Baked or Grilled Fish
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Grilled Fish
  View More Fish Nutritional Info
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