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Bernard Matthews

American Fried Wafer Thin Chicken

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
2.50g
4%
Saturated Fat
0.600g
3%
Carbohydrates
2.70g
1%
Sugar
1.10g
1%
Fibre
0.5g
Protein
18.20g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 14 02:16 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (21%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
2.5g
Carbs
2.7g
Prot
18.2g
There are 107 calories in 100 g of Bernard Matthews American Fried Wafer Thin Chicken.
Calorie Breakdown: 21% fat, 10% carbs, 69% prot.

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