Food database and calorie counter

ASK Italian

Frutti Di Mare

Nutrition Facts

Serving Size

1 serving

Energy

2908 kj

35%

695 kcal

Fat

16.00g

23%

Saturated Fat

2.800g

14%

Carbohydrates

97.00g

37%

Sugar

12.00g

13%

Protein

38.00g

76%

Salt

4.50g

75%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Feb 24 03:24 PM

Source: FatSecret Platform API

35%

of RDI*

(695 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (21%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

695

Fat

16g

Carbs

97g

Prot

38g

There are 695 calories in 1 serving of ASK Italian Frutti Di Mare.

Calorie Breakdown: 21% fat, 57% carbs, 22% prot.

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