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Ashfield Farm

Garlic Chicken Kiev

Nutrition Facts
Serving Size
1 kiev (125 g)
per serve
% RI*
Energy
1791 kj
21%
428 kcal
Fat
33.00g
47%
Saturated Fat
12.000g
60%
Carbohydrates
17.00g
7%
Sugar
0.80g
1%
Fibre
1.9g
Protein
15.00g
30%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 18 10:52 AM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (70%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
33g
Carbs
17g
Prot
15g
There are 428 calories in 1 kiev (125 g) of Ashfield Farm Garlic Chicken Kiev.
Calorie Breakdown: 70% fat, 16% carbs, 14% prot.

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