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Asda

Poppy Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2201 kj
26%
526 kcal
Fat
44.00g
63%
Saturated Fat
5.000g
25%
Carbohydrates
3.10g
1%
Sugar
1.00g
1%
Fibre
19.0g
Protein
20.00g
40%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 21 03:30 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (81%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
526
Fat
44g
Carbs
3.1g
Prot
20g
There are 526 calories in 100 g of Asda Poppy Seeds.
Calorie Breakdown: 81% fat, 3% carbs, 16% prot.

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