Food database and calorie counter

Asda

Jacket Potatoes

Nutrition Facts

Serving Size

100 g

Energy

602 kj

144 kcal

Fat

0.20g

Saturated Fat

Carbohydrates

31.70g

12%

Sugar

1.20g

Fibre

2.7g

Protein

3.90g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Jan 12 12:30 PM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (88%)

Fat (1%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

0.2g

Carbs

31.7g

Prot

3.9g

There are 144 calories in 100 g of Asda Jacket Potatoes.

Calorie Breakdown: 1% fat, 88% carbs, 11% prot.

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