Food database and calorie counter  

Asda

Crunchy and Sweet Chinese Leaf

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.40g
1%
Sugar
1.40g
2%
Fibre
1.2g
Protein
1.00g
2%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 23 07:23 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.5g
Carbs
1.4g
Prot
1g
There are 14 calories in 100 g of Asda Crunchy and Sweet Chinese Leaf.
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Related Lettuce from Asda:

Iceberg Lettuce
Mixed Leaf Salad
Mediterranean Salad
Sweet & Crisp Salad
Shredded Iceberg

Related Cabbage from Asda:

British Spring Greens
Savoy Cabbage
Bubble & Squeak Frittata
Red Cabbage
Pak Choi
Spring Greens
  View More Asda Cabbage Products

Related Salads from Asda:

BBQ Chicken Salad
Sweet Red Pepper Dressing
Tuna Pasta Salad
Sweet and Tangy Prawn Pasta Salad
Baby Leaf Salad
Sweet & Vibrant Tomato, Parmesan & Balsamic Salad
  View More Asda Salads Products

Other types of Lettuce:

Mixed Salad Greens
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
  View More Lettuce Nutritional Info

Other types of Cabbage:

Savoy Cabbage
Red Cabbage
Cabbage
Green Cabbage
Chinese Cabbage
Kimchi
  View More Cabbage Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

PizzaExpress Rainbow Slaw
Wetherspoon Mediterranean Salad - Sides
YO! Sushi Sriracha Chicken Poké
Tesco Watercress, Spinach & Rocket
YO! Sushi Dynamite Salmon Poké
YO! Sushi Poké Half & Half Base


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.