Food database and calorie counter

Asda

Classic Mash

Nutrition Facts

Serving Size

100 g

Energy

347 kj

83 kcal

Fat

2.90g

Saturated Fat

1.500g

Carbohydrates

12.00g

Sugar

0.70g

Fibre

2.4g

Protein

1.80g

Salt

0.92g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Nov 23 11:42 AM

Source: FatSecret Platform API

of RDI*

(83 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (32%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.9g

Carbs

12g

Prot

1.8g

There are 83 calories in 100 g of Asda Classic Mash.

Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

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