Food database and calorie counter

Asda

Carrot & Swede Mash

Nutrition Facts

Serving Size

1/2 pack

Energy

188 kj

45 kcal

Fat

1.40g

Saturated Fat

0.900g

Carbohydrates

7.80g

Sugar

5.50g

Fibre

2.7g

Protein

1.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Willow Brook Farm per 100g

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Last updated: 05 Apr 15 01:16 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (26%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

7.8g

Prot

1.2g

There are 45 calories in 1/2 pack of Asda Carrot & Swede Mash.

Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

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