Food database and calorie counter  

Asda

Boneless Skin on Salmon Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
13.80g
20%
Saturated Fat
3.100g
16%
Carbohydrates
0.10g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
28.20g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 May 13 03:36 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
13.8g
Carbs
0.1g
Prot
28.2g
There are 239 calories in 100 g of Asda Boneless Skin on Salmon Fillets.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Related Salmon from Asda:

Kiln Roasted Salmon Fillets Sweet Chilli
Pacific Pink Salmon
Wild Salmon Fillets
Hot Smoked Scottish Salmon with Thai Marinade
Red Salmon
Smoked Salmon Trimmings
  View More Asda Salmon Products

Related Fish from Asda:

Jumbo King Prawns
Creamy Mini Smoked Salmon Terrine Slices
Salmon Paste
Delicate Basa Fillets
Peppery Southern Fried Breaded Basa Goujons
Lightly Dusted Basa Fillets
  View More Asda Fish Products

Other types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Brewers Fayre Salmon with Prosecco & Seafood Sauce
Wagamama Salmon Koyo Bowl
Gails Mini Smoked Salmon & Avocado Yoghurt
YO! Sushi Extra Dynamite Salmon
Wagamama Salmon Koyo Bowl - Non Gluten
YO! Sushi Crispy Salmon Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.