Food database and calorie counter

Asda Good & Balanced

Spiced Lamb Kofta

Nutrition Facts

Serving Size

1 pack (360 g)

Energy

1268 kj

15%

303 kcal

Fat

9.80g

14%

Saturated Fat

2.800g

14%

Carbohydrates

28.00g

11%

Sugar

4.80g

Fibre

11.0g

Protein

20.00g

40%

Salt

1.58g

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Dec 18 12:06 PM

Source: FatSecret Platform API

15%

of RDI*

(303 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (31%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

303

Fat

9.8g

Carbs

28g

Prot

20g

There are 303 calories in 1 pack (360 g) of Asda Good & Balanced Spiced Lamb Kofta.

Calorie Breakdown: 31% fat, 40% carbs, 29% prot.

More products from Asda Good & Balanced:

Chicken Buddha Bowl
Penne Pasta Bolognese
Chicken Jambalaya
Honey & Ginger Salmon
Chicken Ramen
	View all Asda Good & Balanced Products

Other types of Lamb:

Lamb Ribs
Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Roast
	View More Lamb Nutritional Info

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