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Nutrition Facts
Serving Size
1 muffin
Energy
887 kj
11%
212 kcal
Fat
3.60g
5%
Saturated Fat
1.300g
7%
Carbohydrates
35.00g
13%
Sugar
3.40g
4%
Fibre
5.5g
Protein
7.50g
15%
Salt
2.05g
34%
Last updated: 22 Sep 16 03:05 PM
Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
212
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Fat
3.6g
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Carbs
35g
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Prot
7.5g
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There are 212 calories in 1 muffin of Asda Extra Special Ancient Grain Muffin. |
Calorie Breakdown: 16% fat, 69% carbs, 15% prot. |
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