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Asda Extra Special

Ancient Grain Muffin

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
3.60g
5%
Saturated Fat
1.300g
7%
Carbohydrates
35.00g
13%
Sugar
3.40g
4%
Fibre
5.5g
Protein
7.50g
15%
Salt
2.05g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Sep 16 03:05 PM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
212
Fat
3.6g
Carbs
35g
Prot
7.5g
There are 212 calories in 1 muffin of Asda Extra Special Ancient Grain Muffin.
Calorie Breakdown: 16% fat, 69% carbs, 15% prot.

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