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Asda Chosen By You

Simply Porridge Blueberry with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 sachet with semi-skimmed milk (39 g)
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
4.50g
6%
Saturated Fat
1.300g
7%
Carbohydrates
34.50g
13%
Sugar
-
Protein
11.20g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 14 05:49 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
4.5g
Carbs
34.5g
Prot
11.2g
There are 228 calories in 1 sachet with semi-skimmed milk (39 g) of Asda Chosen By You Simply Porridge Blueberry with Semi-Skimmed Milk.
Calorie Breakdown: 18% fat, 62% carbs, 20% prot.

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